Booking is available 
Contact  Lynda 0834336611
A 4 week childrens yoga course held in Limestone yoga studio Corofin V95NF74
 
Classes are on a Saturday
9:30-10:15(3yrs-6yrs)
10:30-11:15 (7yrs-12yrs)
 
Kids yoga classes with Lynda are fun, engaging and inclusive and offer many physical, mental and emotonal benefits. Kids yoga helps to build occordination and flexivitiy , work on emotional regulation and concentration/attention boost self-confidence and self-awareness and foster social skills and community.
Classes typically follow a theme with storytelling interwoven into the practice which incorporates a warm up, breathing excercises, yoga poses, games/activity, and relaxation.
 
Class duration 45 mins