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As we approach the winter months , a few people have shown cocern.. 

As we have not had much of a Summer the winter months may feel long to some..

Fiona mcdonagh from Lamh Clinic has created a wonderful and creative workshop which will continue on through the winter months to help with those short dark evenings . Each month Fiona will create a different themed workshop ..

Making kombucha -         September  

Vision boards            -        October

Sound bath Meditaion  -November




Winter wellness workshop

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