Our wonderful 3 hour retreat starts at 10:30am with a Gentle Morning yoga flow with Colette in our purpose built yoga studio .Limestone yoga studio is craddled on our farm in Corofin, Co. Clare. Relax your body & mind with  our Morning yoga practice, overlooking the tranquil green spaces of our farm , awaken your sences surrounded by nature.
 
 We will than take a walk down through our  farm incorporating rambles along the riverside and nearby lakes and quiet country lanes & hopefully if we are lucky the otters will pop up to say hi.
 
After our walk , we will have a mindfulness lunch in limestoneyoga studio biodiversity gardens (weather permitted) and connection with your our 5 senses meditation
 
Finishing your morning feeling refreshed and rejuvvenated.
 
Namaste