Sound Bath Retreat

Experience the Transformative Power of Sound: Join Our Sound Bath Retreat

Immerse yourself in a rejuvenating journey of relaxation and healing at our Sound Bath Retreat, guided by Fiona McDonagh, from Lámh Clinic holistic therapy clinic. Nestled in a serene environment, this retreat offers a unique opportunity to disconnect from the hustle and bustle of daily life and reconnect with your inner self through the soothing vibrations of sound.

Sound therapy can be beneficial to treat various conditions of the mind, body and spirit. When these instruments are played they vibrate at the equivalent of our Thieta brainwave, this is the brainwave we achieve when we meditate, do a repetitive action eg knitting, colouring or what is described as motorway hypnosis,

Benefits of Sound Healing

• Promotes relaxation and reduces stress

• Enhances mental clarity and focus