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Restorative Yoga Retreat
Fri, 30 May
|Limestone Yoga Studio
Restorative yoga is a calming practice that uses props like blankets and bolsters to support the body in long-held, relaxing poses. It helps release tension and promote deep rest and healing.
Time & Location
30 May 2025, 19:00 – 21:00
Limestone Yoga Studio, Baunkyle, Corofin, Co. Clare, Ireland
About the event
Restorative yoga is a gentle and nurturing practice designed to promote deep relaxation and healing. By using props such as blankets, bolsters, and blocks, this style of yoga allows practitioners to fully support their bodies in restful poses. Each pose is held for an extended period, encouraging the release of tension and stress while fostering a sense of calm and tranquillity.
Ideal for all levels, it enhances flexibility, improves circulation, and cultivates mindfulness, making it a perfect complement to a busy lifestyle.
Whether you're looking to unwind after a long day or deepen your self-care routine, restorative yoga offers a sanctuary for rejuvenation and peace. Embrace the stillness and let your body and mind reconnect in this transformative practice.
Tea, food and treats will be served after the yoga. A great time to relax and chat.
Tickets
Restorative Yoga Retreat
The ticket includes the 2 hour retreat, tea, food and snacks.
€30.00
Total
€0.00